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Milk kefir is a fermented milk drink that is usually made with goat’s milk or cow’s milk that is incredibly good for you. The best way to describe milk kefir is that it’s kind of like a drinkable yogurt, it tastes tangy and a little sour. It is much easier to make than yogurt. Homemade yogurt and kefir are staples in our kitchen, I make them on a weekly basis.